But callous isn't the word I'd use. Sounds to me like you feel your emotions just as strongly as anyone else, but you don't know how to manage them. Easier to shove them all into a neat little box and ignore them completely, right? But that box can only hold so much.
I don't think who you are needs to change. What needs to change is the way you cope with your own feelings.
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Your words, not mine.
But callous isn't the word I'd use. Sounds to me like you feel your emotions just as strongly as anyone else, but you don't know how to manage them. Easier to shove them all into a neat little box and ignore them completely, right? But that box can only hold so much.
I don't think who you are needs to change. What needs to change is the way you cope with your own feelings.